Workshops
BEGINNERS DISCOVER WORKSHOP
A 4 hour workshop held each month to introduce new students to the history, purpose and intention of yoga, whilst exploring where the body flow yoga style fits into the yoga spectrum.
The body flow yoga 7 key principles of practice are explored in detail to allow you to genuinely connect with the body flow yoga philosophy, postures and techniques.
Each student will receive personal attention and have their posture individually assessed. After completing the workshop, students will be prepared to attend all other body flow yoga classes.
Participants will also receive refreshments, new member kits and complimentary joining to body flow yoga membership to commence unlimited classes immediately.
Cost $88 or $44 for Body Flow Members
SPECIAL INTRODUCTORY OFFER of $44 for OUR FIRST BEGINNERS WORKSHOP ON
SATURDAY 13th MARCH
FROM 1-5PM
2010 workshop dates :
13th March
17th April
1st May
5th June
7th August
4th September
2nd October
23rd October
13th November
4th December
* To begin your body flow REGISTER NOW
A DAY OF BLISS WORKSHOP. All proceeds go to Oxfam.
Celebrate your body, mind and breath and dedicate your energy to creating more bliss in your life. Led by all body flow yoga teachers, enjoy dynamic morning practice, organic breakfast, mid morning self inquiry practice plus yoga philosophy and meditation, organic lunch, and afternoon restorative yoga plus pampering and deep relaxation practice.
Sunday March 21. 8am to 4.30 pm.
COST $120.
* To begin your body flow REGISTER NOW
WOMEN’S VITALITY WORKSHOP
This workshop specifically examines physical, psychological and nutritional strategies to optimise your health, wellbeing and vitality.
The workshop is conducted over one day and has specialists in nutrition, cooking, women’s psychology and feminine yoga.
You will walk away with simple and practical ways to be clear, focused, nourished and complete.